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Men's Health: Why Regular Check-ups Matter

Dr Ethan Chellan20 March 2026Updated 10 April 2026

Why Men Avoid the Doctor

Research consistently shows that men are far less likely than women to visit a healthcare provider for preventive care. In South Africa, this reluctance contributes to higher rates of late-stage diagnosis for conditions that are highly treatable when caught early.

Cardiovascular Disease

Cardiovascular disease is the leading cause of death among South African men. Risk factors include:

  • High blood pressure
  • Elevated cholesterol
  • Smoking
  • Diabetes and obesity
  • Sedentary lifestyle

A routine check-up allows your doctor to assess these risks through simple blood tests and measurements, and to intervene before a heart attack or stroke occurs.

Prostate Cancer Screening

Prostate cancer is the most common cancer in South African men. Key screening facts:

  • PSA (Prostate-Specific Antigen) screening recommended from age 50
  • From age 40 if you have a family history of prostate cancer
  • Early-stage prostate cancer is often completely asymptomatic
  • Screening is essential for early detection when treatment is most effective

Men and Mental Health

Mental health is another area where men frequently suffer in silence. Depression and anxiety are common but heavily stigmatised among men. Symptoms may present differently:

  • Irritability and anger
  • Risk-taking behaviour
  • Increased alcohol use
  • Withdrawal from social activities

Speaking to your GP is a confidential and important first step.

Comprehensive Men's Health at NeoHealth

Dr Chellan offers comprehensive men's health assessments covering:

  • Cardiovascular risk assessment
  • Metabolic screening
  • Prostate health
  • Mental wellbeing
  • Sexual health

We provide a confidential, non-judgemental environment. If it has been more than a year since your last check-up, book an appointment today — your health is worth it.

About the Author

Dr Ethan Chellan

Dispensing General Practitioner & Co-founder

Stellenbosch graduate. Born and raised in Tulbagh, trained in the rural Eastern Cape. CMSA Diplomas in Child Health and HIV Management, FPD Mental Health certification. Your first point of contact for...

MBChB (Stellenbosch University)

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